Peter

I have been a client of Morley Flood's for about 5 years.

I started seeing him when I was nearing my mid-sixties and finding my level of physical fitness declining. I also wasn't feeling great a lot of the time, and was putting on weight. Then, through a chance meeting through a neighbour, I met his trainer, Morley Flood. I described my situation to Morley and he thought that trying the gym again was worthwhile, but more importantly, doing some weight training with him might add a new focus and purpose to getting active again. I must say, since I have started the training, I have never looked back. I love the Zen like mental preparation that the weight training provides, and the physical effects have been outstanding. Morley is an experienced trainer and power lifter, but his approach is careful and measured; we push, but no injuries. I would highly recommend Morley's approach to training, and the way he approaches both body and mental preparation. I now feel much more vital and alive, with the strength to do tasks that I think many of my contemporaries would not attack. I would highly recommend working with Morley to anyone wishing to feel better and be stronger.